Workout tracking · iOS

Your gym coach that
actually gets
what you did.

Type or speak your workout — "bench press 4x8 60kg" — Paul recognizes every exercise, structures your sets, and tracks your progress.

Download on the App StoreFree · 3-day Pro trial
Pillar 1

Log your workouts effortlessly

Write like you talk, or dictate hands-free, 100% on your iPhone — Paul turns it into a clean session: exercises, sets, reps, weight. Your only job: train.

Natural logging

Write "bench press 4x8 60kg" — Paul understands.

Paul — Home screen with today's workout

Lifting, minus the paperwork.

Voice input

Log your sets hands-free. Between exercises, just say what you did — Paul handles the rest.

1

Speak or type

Dictate or type your exercises freely, in natural language.

Muscle map

Full-body view after every session.

Exercise explorer

Find everything you do, with filters and muscles.

Paul — Weekly training calendar
Pillar 2

Paul recognizes your exercises

It identifies every movement and shows you which muscles you worked — per exercise and across your whole body.

2

Paul structures it

He organizes sets and weights automatically.

Paul — Exercise detail with instructions

Auto-tracked PRs

Your personal records detected automatically, session after session.

3

Track your progress

Muscles, records, history — all there, session after session.

Saved history

Switch iPhones, sign in with Apple — all your sessions are there, automatically. No migration needed.

Paul — Progress tracking and stats
Paul — Workout history and achievements
Paul — Personalized training plan

Session analysis

Volume, target muscles, progression — visualize your session at a glance.

Works offline

Your sessions cached, available without a network.

Ready to start?

Download on the App StoreFree · 3-day Pro trial